Evolve — HYROX Gym in Dallas

Evolve is a boutique fitness community in downtown Dallas built around an “inside out” philosophy that trains both your body and your mindset. Instead of rows of anonymous machines, you’ll find focused group sessions and open gym options that blend resistance, metabolic and athletic training into fast-paced, high-intensity circuits. Signature classes like MET45 and metMASS combine weightlifting, sled work, plyometrics and treadmill intervals in a 45-minute format designed to push performance and burn serious calories. The studio features essential strength and cardio equipment and a turf strip for functional work, all in a compact, high-energy environment where coaches know your name and actively refine your technique. Evolve attracts men and women of all ages and fitness levels who want structured programming, accountability and a close-knit, encouraging atmosphere rather than a big-box gym vibe.

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Free weights, weight machines, cardio machines, artificial turf/grass strip for plyometric training and sled runs, space for group circuit training