About
F45 Training Dana Point brings high-energy, 45-minute functional workouts to the heart of Dana Point, blending strength, cardio and hybrid sessions in a fast-paced group setting. Each class is coach-led, with certified trainers guiding technique, intensity and modifications so beginners and experienced athletes can train side by side. Members can start with a noninvasive InBody body composition scan to set a clear baseline and track progress over time. The studio emphasizes community and accountability, with team-based formats, upbeat music and a welcoming environment that encourages you to push harder than you would alone. Expect a constantly changing lineup of workouts across the week, from heavy resistance days to lung-burning cardio and full-body hybrid sessions. With its focus on functional movement, time-efficient training and an inclusive, social atmosphere, F45 Training Dana Point is designed for busy locals who want serious results without spending hours in the gym.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
F45 Training Dana Point is located on Pacific Coast Highway in central Dana Point, a short distance from the harbor and coastal neighborhoods.
Opening hours
Pricing
7 classes in 10 days trial (price not specified); 7 classes for $25 promo appears on social media
Indicative pricing (as of June 2026) — check the gym's website.
Contact
92629 Dana Point
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Dana Point?
F45 Training Dana Point is an HYROX affiliated gym in Dana Point, United States, 34255 Pacific Coast Highway STE 111, 92629 Dana Point.
Is F45 Training Dana Point an HYROX affiliated gym?
Yes. F45 Training Dana Point is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Dana Point's opening hours?
F45 Training Dana Point opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.