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HYROX Affiliated

Lose-N-Tone Fitness — HYROX Gym in East Rockaway

East Rockaway, United States

About

Lose-N-Tone Fitness is a neighborhood training hub in East Rockaway dedicated to helping everyday people lose weight, tone up and build lasting healthy habits. The team focuses on creating a custom fitness experience, tailoring workouts and class recommendations to your goals, schedule and current level. Their approach blends total-body sculpting with practical nutrition guidance so members can turn short-term motivation into a sustainable lifestyle. The atmosphere is upbeat and welcoming, with coaches who emphasize encouragement, accountability and consistency over quick fixes. Whether you are returning to fitness, looking to reshape your body composition or simply wanting more energy day to day, Lose-N-Tone offers structured sessions designed to be challenging yet accessible. It is a community-oriented gym where progress is measured not just in pounds or reps, but in confidence, routine and overall well-being.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Lose-N-Tone Fitness is located at 21 Ryder Place, Suite 105 in East Rockaway, New York, just off Union Street with convenient local street parking.

21 Ryder Place Ste 105
11518 East Rockaway

Opening hours

Monday05:00 – 11:00, 18:00 – 21:00
Tuesday09:00 – 12:00
Wednesday05:00 – 11:00, 18:00 – 21:00
Thursday09:00 – 12:00
Friday05:00 – 11:00, 18:00 – 19:00
Saturday09:00 – 10:00
Sunday09:00 – 10:00

Pricing

Class price $15; Unlimited Monthly Package for Monday & Wednesday Class $100

Indicative pricing (as of June 2026) — check the gym's website.

Contact

21 Ryder Place Ste 105
11518 East Rockaway
USA(+1)15•••••••31
Site web (hidden):
L••••••••.••mEmail (hidden):
d••••.••••••••••@•••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in East Rockaway?

Lose-N-Tone Fitness is an HYROX affiliated gym in East Rockaway, United States, 21 Ryder Place Ste 105, 11518 East Rockaway.

Is Lose-N-Tone Fitness an HYROX affiliated gym?

Yes. Lose-N-Tone Fitness is an HYROX affiliated gym, equipped for training on the official stations.

What are Lose-N-Tone Fitness's opening hours?

Lose-N-Tone Fitness opening hours: Monday 05:00 – 11:00, 18:00 – 21:00 · Tuesday 09:00 – 12:00 · Wednesday 05:00 – 11:00, 18:00 – 21:00 · Thursday 09:00 – 12:00 · Friday 05:00 – 11:00, 18:00 – 19:00 · Saturday 09:00 – 10:00 · Sunday 09:00 – 10:00.

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