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HYROX Affiliated

Orangetheory Fitness Frederick — HYROX Gym

Frederick, United States

About

Orangetheory Fitness Frederick brings the brand’s signature heart rate‑based interval training to the Frederick community in a welcoming, high‑energy studio. This gym focuses on 60‑minute group workouts that blend treadmill intervals, rowing and strength training blocks, designed to challenge your whole body while tracking effort on in‑studio screens. Coaches guide every session, helping members of all fitness levels adjust the intensity and get the most from each class, whether they are just starting out or looking to push performance. The studio’s upbeat atmosphere, music‑driven sessions and real‑time heart rate feedback create a motivating environment where progress is easy to see and celebrate. With a strong local community and regular class schedule, Orangetheory Fitness Frederick is a go‑to destination in the area for structured, coach‑led training that builds strength, endurance and confidence over time.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Treadmills, rowing machines, weight floor with dumbbells and benches, functional training stations, heart-rate based training system

Access

Orangetheory Fitness Frederick is located in the Wegmans shopping plaza on Liberty and Wormans Mill Road, between Verizon and GNC in north Frederick.

7820 Q Wormans Mill Road
21701 Frederick

Opening hours

Monday05:00 – 19:00
Tuesday05:00 – 19:00
Wednesday05:00 – 19:00
Thursday05:00 – 19:00
Friday05:00 – 19:00
Saturday07:00 – 11:15
Sunday07:00 – 11:15

Pricing

Pricing not listed yet.

Contact

7820 Q Wormans Mill Road
21701 Frederick
USA(+1)24•-•••-••90
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Frederick?

Orangetheory Fitness Frederick is an HYROX affiliated gym in Frederick, United States, 7820 Q Wormans Mill Road, 21701 Frederick.

Is Orangetheory Fitness Frederick an HYROX affiliated gym?

Yes. Orangetheory Fitness Frederick is an HYROX affiliated gym, equipped for training on the official stations.

What are Orangetheory Fitness Frederick's opening hours?

Orangetheory Fitness Frederick opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 07:00 – 11:15 · Sunday 07:00 – 11:15.

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