F45 Training Edwardsville — HYROX Gym in Glen Carbon

F45 Training Edwardsville brings a high-energy, results‑driven training experience to the Glen Carbon and Edwardsville community. This studio focuses on 45‑minute functional workouts that blend high‑intensity interval training, resistance sessions and hybrid classes for a complete approach to strength, endurance and overall fitness. Each session is coach‑led, with certified trainers providing close guidance, form corrections and motivation so members of all levels can train safely and effectively at their own pace. The atmosphere is upbeat and team‑oriented, with music, clear programming and digital screens helping you follow each station. New members are supported from day one, with an emphasis on feeling welcomed and part of the F45 family. Whether you are looking to build lean muscle, boost cardio performance or simply feel stronger for everyday life, F45 Training Edwardsville offers structured, progressive workouts designed to unlock your inner athlete.

No known events at the moment.

Functional training studio with typical F45 setup: open floor for circuits, assorted free weights and kettlebells, benches, plyometric boxes, battle ropes, resistance bands, medicine balls, sled/prowler track, cardio stations (rowers, spin bikes or similar). Exact brands and full inventory not publicly listed, so indicative only.

Opening hours not listed yet.