Are you the owner of this gym?Activate my space
FZ
HYROX Affiliated

F45 Zona Rosa KC — HYROX Gym in Kansas City

Kansas City, United States

About

F45 Zona Rosa KC delivers high-intensity, functional group training in a motivating studio right in Kansas City’s bustling Zona Rosa district. This gym specializes in 45-minute cardio, resistance and hybrid workouts designed to improve everyday strength, conditioning and athletic performance. Every session is coach-led, with certified trainers guiding you through time-efficient circuits that challenge all major muscle groups while keeping movements accessible for different fitness levels. Members benefit from a structured program that changes regularly, drawing from thousands of exercise variations so training never feels repetitive. Before you get started, the team offers an InBody body-composition scan to help you set a clear baseline and track progress over time. With upbeat music, big-screen workout demos and a team-training mindset, the atmosphere is energetic yet supportive, ideal for busy professionals and motivated beginners alike who want efficient, results-driven training without sacrificing community.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located inside the Zona Rosa shopping district in north Kansas City, just off NW Prairie View Road near major highway access and ample on-site parking.

8530 NW Prairie View Road
64153 Kansas City

Opening hours

Monday05:00 – 19:00
Tuesday05:00 – 19:00
Wednesday05:00 – 18:00
Thursday05:00 – 19:00
Friday05:00 – 01:00
Saturday08:00 – 10:30
Sunday07:00 – 09:00

Pricing

3 days for $15

Indicative pricing (as of June 2026) — check the gym's website.

Contact

8530 NW Prairie View Road
64153 Kansas City
USA(+1)81•-•••-••79
Site web (hidden):
f••••••••••.••mEmail (hidden):
z•••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Kansas City?

F45 Zona Rosa KC is an HYROX affiliated gym in Kansas City, United States, 8530 NW Prairie View Road, 64153 Kansas City.

Is F45 Zona Rosa KC an HYROX affiliated gym?

Yes. F45 Zona Rosa KC is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Zona Rosa KC's opening hours?

F45 Zona Rosa KC opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 18:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 01:00 · Saturday 08:00 – 10:30 · Sunday 07:00 – 09:00.

Other HYROX gyms nearby