About
Rocky Top CrossFit is a family-owned Knoxville gym built around functional fitness, CrossFit, Olympic weightlifting, and personal training. Its programming is broad but focused, with options that range from beginner-friendly fundamentals to higher-intensity training for experienced athletes. The gym presents itself as a true community space, where members of different ages and backgrounds train together in a supportive, goal-driven environment. In-house Olympic lifting is a major specialty, and the facility also offers classes for kids, older adults, and members who want a more individualized approach. Rocky Top CrossFit stands out for its flexible schedule, coach-led classes, and strong emphasis on everyday strength, performance, and consistency. It is the kind of place where structured training and a welcoming atmosphere go hand in hand.
Media
Upcoming events
No known events at the moment.
Amenities
3 rigs; 2 open workout mats; mobility area; Olympic lifting area with 11 platforms; 10 Concept2 rowers; 10 Rogue Echo Bikes; 6 Concept2 SkiErgs; 10 Concept2 BikeErgs; 4 Assault Air Runners; showers/dressing rooms; childcare room
Access
Rocky Top CrossFit is located at 1412 North 6th Avenue in Knoxville, in the Old North Knoxville area near downtown.
Opening hours
Pricing
Unlimited monthly membership; punch cards; drop-ins
Indicative pricing (as of June 2026) — check the gym's website.
Contact
37917 Knoxville
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Knoxville?
Rocky Top CrossFit is an HYROX affiliated gym in Knoxville, United States, 1412 N. 6th Ave., 37917 Knoxville.
Is Rocky Top CrossFit an HYROX affiliated gym?
Yes. Rocky Top CrossFit is an HYROX affiliated gym, equipped for training on the official stations.
What are Rocky Top CrossFit's opening hours?
Rocky Top CrossFit opening hours: Monday 05:30 – 07:30, 08:30 – 13:00, 15:00 – 19:30 · Tuesday 05:30 – 07:30, 08:30 – 13:00, 15:00 – 19:30 · Wednesday 05:30 – 07:30, 08:30 – 13:00, 15:00 – 19:30 · Thursday 05:30 – 07:30, 08:30 – 13:00, 15:00 – 19:30 · Friday 05:30 – 07:30, 08:30 – 13:00, 15:00 – 19:30 · Saturday 09:00 – 12:00 · Sunday Closed.