HYROX
8.7 km
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MV
About
Mohawk Valley Wellness is a community-driven gym in Marcy, New York, known for combining expert coaching with a welcoming, results-focused atmosphere. Members train in a spacious functional facility with barbells, kettlebells, dumbbells, rowing machines, bikes, ski ergs and an indoor turf area designed for strength, conditioning and athletic performance. The gym offers coach-led CrossFit classes, beginner-friendly Kick Start programs, and personal training, all scalable so that newcomers and experienced athletes can train side by side with confidence. Nutrition guidance, InBody body composition scanning for all members, a sauna, and a pro shop supported by local partners round out a holistic approach to health. Regulars highlight the friendly, supportive community where coaches know your goals and help you build strength, energy and durable habits that make everyday life better.
Media
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Upcoming events
No known events at the moment.
Amenities
Barbells, kettlebells, dumbbells, medicine balls, resistance bands, rowing machines, bikes, SkiErgs, functional training tools, indoor turf area, sauna, InBody body composition analyzer
Access
Mohawk Valley Wellness is located on River Road in Marcy, just outside Utica, easily accessible by car from across the Mohawk Valley region.
Opening hours
Monday05:00 – 19:30
Tuesday05:00 – 19:30
Wednesday05:00 – 19:30
Thursday05:00 – 19:30
Friday05:00 – 18:30
Saturday07:00 – 22:00
SundayClosed
Pricing
Pricing not listed yet.
Contact
9647 River Road
13403 Marcy
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13403 Marcy
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Marcy?
Mohawk Valley Wellness is an HYROX affiliated gym in Marcy, United States, 9647 River Road, 13403 Marcy.
Is Mohawk Valley Wellness an HYROX affiliated gym?
Yes. Mohawk Valley Wellness is an HYROX affiliated gym, equipped for training on the official stations.
What are Mohawk Valley Wellness's opening hours?
Mohawk Valley Wellness opening hours: Monday 05:00 – 19:30 · Tuesday 05:00 – 19:30 · Wednesday 05:00 – 19:30 · Thursday 05:00 – 19:30 · Friday 05:00 – 18:30 · Saturday 07:00 – 22:00 · Sunday Closed.