About
F45 Training Southwest Minneapolis is a results-driven group training studio in Minneapolis built around short, energetic sessions and coach-led structure. Its programming combines functional training, HIIT, and circuit work in 45-minute classes, with a large library of more than 80 workouts and 5,000+ movements to keep training varied and challenging. The studio’s identity is clear: efficient workouts, a strong team atmosphere, and training that is accessible to beginners while still appealing to experienced members who want intensity and accountability. The brand position is centered on connection and shared goals, so the experience is as much about community as it is about performance. In Southwest Minneapolis, it stands out as a boutique training space for people who want organized, fast-paced sessions instead of open-floor gym training.
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Upcoming events
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Amenities
No equipment listed yet.
Access
F45 Training Southwest Minneapolis is located at 5445 Lyndale Ave S in the Southwest area of Minneapolis, Minnesota.
Opening hours
Pricing
7 Day Trial (local residents) 5 classes $25; Drop-in 1 class $25
Indicative pricing (as of June 2026) — check the gym's website.
Contact
55419 Minneapolis
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Minneapolis?
F45 Training Southwest Minneapolis is an HYROX affiliated gym in Minneapolis, United States, 5445 Lyndale Ave S, 55419 Minneapolis.
Is F45 Training Southwest Minneapolis an HYROX affiliated gym?
Yes. F45 Training Southwest Minneapolis is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Southwest Minneapolis's opening hours?
F45 Training Southwest Minneapolis opening hours: Monday 05:30 – 18:15 · Tuesday 05:30 – 18:15 · Wednesday 05:30 – 18:15 · Thursday 05:30 – 18:15 · Friday 05:30 – 17:15 · Saturday 07:30 – 11:00 · Sunday 08:00 – 09:45.