About
F45 Training Sienna brings coach-led functional group fitness to Missouri City with a fast-paced studio experience built around variety, structure, and community. The gym promotes more than 80 workouts and a large library of movement patterns, so sessions stay fresh while still delivering the consistency members want. Its training style blends cardio, resistance, hybrid, and recovery formats, making it a strong fit for people who want efficient full-body work without a traditional open-gym feel. The atmosphere is energetic, team-driven, and designed to help members train together rather than alone. The studio positions itself as a total wellness solution for every body, with sessions shaped to challenge beginners and experienced athletes alike. If you want organized training, constant progression, and a motivating group setting, this is a focused fitness space with a clear identity.
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Upcoming events
No known events at the moment.
Amenities
functional group fitness equipment: rowers, sleds, wall balls, resistance bands, dumbbells, kettlebells, benches
Access
F45 Training Sienna is on Sienna Parkway in Missouri City, in the Sienna area of southwest Houston, near the community’s main thoroughfares.
Opening hours
Pricing
Pricing not listed yet.
Contact
77459 Missouri City
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Missouri City?
F45 Training Sienna is an HYROX affiliated gym in Missouri City, United States, 4340 Sienna Parkway #114, 77459 Missouri City.
Is F45 Training Sienna an HYROX affiliated gym?
Yes. F45 Training Sienna is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Sienna's opening hours?
F45 Training Sienna opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 07:00 – 10:30 · Sunday 07:00 – 10:15.