About
OTF South Nashua brings Orangetheory’s signature heart rate-based interval training to the south side of Nashua, with a strong local community feel. Every 60-minute session blends treadmill intervals, rowing and strength work on the floor, designed to deliver a full-body workout in one focused hour. Coaches guide you in real time using performance data from wearable technology, helping you train in the right zones and push safely toward your goals. The studio runs structured group classes throughout the day, giving busy professionals and students flexible options to fit training around work and family. Members highlight the welcoming atmosphere, clean studio and supportive staff who learn names and celebrate progress, whether you are just starting out or already training hard. With a consistent schedule of high-energy classes and results-driven programming, this gym is a go-to spot in Nashua for building strength, endurance and confidence.
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Upcoming events
No known events at the moment.
Amenities
Treadmills, rowing machines, weight floor with dumbbells and benches, TRX suspension trainers, heart rate monitors, functional training equipment
Access
OTF South Nashua is located on Spit Brook Road in the Tara Commons Plaza, easily accessible from Route 3 and the surrounding South Nashua neighborhoods.
Opening hours
Mon-Fri 4:45am-8pm, Sat-Sun 7am-12pm
Pricing
Pricing not listed yet.
Contact
3062 Nashua
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Nashua?
OTF South Nashua is an HYROX affiliated gym in Nashua, United States, 104 Spit Brook Rd, Suite C, 3062 Nashua.
Is OTF South Nashua an HYROX affiliated gym?
Yes. OTF South Nashua is an HYROX affiliated gym, equipped for training on the official stations.