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HYROX Affiliated

F45 Training East Nashville — HYROX Gym

Nashville, United States

About

F45 Training East Nashville brings the global F45 concept to the heart of East Nashville with a strong focus on functional, full-body training in just 45 minutes. This studio blends high-intensity interval training, circuit work and strength sessions into coach-led group classes that are designed for every fitness level. Members move through constantly varied cardio, resistance and hybrid workouts, drawing from thousands of exercises so training never feels repetitive. What stands out here is the inclusive, community-first atmosphere: coaches know your name, push your form and pace safely, and keep energy high from the warm-up to the final station. The studio offers an introductory period of unlimited training and uses progress tools like body composition scans at select times to help track results over the long term. Woman-owned and LGBTQ-friendly, F45 Training East Nashville attracts busy professionals, creatives and newcomers alike who want efficient workouts and a team that genuinely has their back.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training East Nashville is located on Woodland Street in the Edgefield area, easily accessible from downtown Nashville and surrounding East Nashville neighborhoods.

418 Woodland Street
37206 Nashville

Opening hours

Monday05:00 – 19:30
Tuesday05:00 – 19:30
Wednesday05:00 – 19:30
Thursday05:00 – 19:30
Friday06:00 – 17:30
Saturday08:15 – 11:00
Sunday08:30 – 11:00

Pricing

Pricing not listed yet.

Contact

418 Woodland Street
37206 Nashville
USA(+1)61•-•••-••85
Site web (hidden):
f••••••••••.••mEmail (hidden):
e••••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Nashville?

F45 Training East Nashville is an HYROX affiliated gym in Nashville, United States, 418 Woodland Street, 37206 Nashville.

Is F45 Training East Nashville an HYROX affiliated gym?

Yes. F45 Training East Nashville is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training East Nashville's opening hours?

F45 Training East Nashville opening hours: Monday 05:00 – 19:30 · Tuesday 05:00 – 19:30 · Wednesday 05:00 – 19:30 · Thursday 05:00 – 19:30 · Friday 06:00 – 17:30 · Saturday 08:15 – 11:00 · Sunday 08:30 – 11:00.

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