About
F45 Training Dr. Phillips brings functional group fitness to Orlando’s Dr. Phillips area with a format built around coached, high-energy sessions and a clear team atmosphere. The studio focuses on functional training, high-intensity interval work, circuit training, cardio and resistance-based classes, with workouts designed to engage the full body and fit a wide range of fitness levels. According to the studio’s own positioning, members get the attention of a certified personal trainer in a group environment, which makes the experience feel both structured and motivating. The brand emphasizes variety, with a large library of workouts and thousands of movements, so sessions stay dynamic rather than repetitive. It is a strong fit for people who want efficient training, accountability and a community-driven workout space rather than a conventional open-gym setup.
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Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
The studio is on W Sand Lake Rd in Orlando’s Dr. Phillips area, near the International Drive corridor.
Opening hours
Pricing
Pricing not listed yet.
Contact
32819 Orlando
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Orlando?
F45 Training Dr. Phillips is an HYROX affiliated gym in Orlando, United States, Suite 100, 7932 W Sand Lake Road, 32819 Orlando.
Is F45 Training Dr. Phillips an HYROX affiliated gym?
Yes. F45 Training Dr. Phillips is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Dr. Phillips's opening hours?
F45 Training Dr. Phillips opening hours: Monday 05:15 – 19:30 · Tuesday 05:15 – 19:30 · Wednesday 05:15 – 19:30 · Thursday 05:15 – 19:30 · Friday 05:15 – 18:30 · Saturday 07:30 – 10:30 · Sunday 08:00 – 10:30.