Grit60 Fitness Pines — HYROX Gym in Pembroke Pines

Grit60 Fitness Pines brings the brand’s signature 60‑minute group interval training concept to Pembroke Pines, offering challenging yet accessible workouts that blend cardio, strength and resistance work in one full‑body session. Each class is coach‑led from warm‑up through stretch, with certified trainers demoing movements, tailoring exercises to different fitness levels and keeping the focus on safety as you push your limits. The programming includes unique specialty formats such as GRIT BOX with kickboxing elements, GRIT BOOTY targeting glutes and legs, GRIT STRETCH & RECOVER for low‑impact mobility and recovery, and extended GRIT 75 sessions. With a boutique studio feel, limited class sizes and a results‑driven atmosphere, the Pines location attracts members who want structured, high‑intensity training in a supportive community that values consistency, accountability and real progress over time.

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TRX; cardio training; circuit training; HIIT; functional circuits