About
Strength City is a boutique strength training studio in Long Island City, Queens, built for people who want smart, coached training in an intimate setting. The gym focuses on progressive, evidence-based group fitness that feels like personal training, with coaches closely guiding small classes so every member can lift safely and confidently. Programming centers on functional strength and conditioning, offering structured sessions that help you get stronger, move better, and feel prepared for real life demands. The atmosphere is welcoming and down-to-earth, attracting busy professionals, parents, and everyday athletes who value consistency over quick fixes. Indoor and outdoor class options, as well as live-stream and on-demand training, make it easy to stay committed even with a hectic New York schedule. Community is a core part of the experience, with members training together, supporting each other, and building long-term strength, confidence, and resilience.
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Upcoming events
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Amenities
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Access
Strength City is located on 5th Street in Long Island City, Queens, a short walk from the waterfront and nearby subway connections into Manhattan.
Opening hours
Pricing
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Contact
11101 Queens
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Queens?
Strength City is an HYROX affiliated gym in Queens, United States, 46-01 5th St 2nd Floor, 11101 Queens.
Is Strength City an HYROX affiliated gym?
Yes. Strength City is an HYROX affiliated gym, equipped for training on the official stations.
What are Strength City's opening hours?
Strength City opening hours: Monday 05:45 – 09:30, 11:30 – 13:00, 17:15 – 20:00 · Tuesday 05:45 – 09:30, 11:30 – 13:00, 17:15 – 20:00 · Wednesday 05:45 – 09:30, 11:30 – 13:00, 17:15 – 20:00 · Thursday 05:45 – 09:30, 11:30 – 13:00, 17:45 – 20:00 · Friday 05:45 – 09:30, 11:30 – 13:00, 17:15 – 18:30 · Saturday 08:00 – 12:30 · Sunday 08:30 – 11:15.