OTF Redding #0759 — HYROX Gym

OTF Redding #0759 brings Orangetheory’s signature heart‑rate based interval training to the Hilltop area of Redding, with energetic, coach‑led classes designed for everyday athletes. In each 60‑minute session you rotate between treadmill intervals, rowing and floor work using free weights and functional training tools, building strength, endurance and power in one efficient workout. Coaches guide you through every block, helping you track your performance with wearable technology and adjust intensity to your individual fitness level, whether you are just starting out or pushing for new PRs. The studio atmosphere is upbeat and supportive, blending high‑energy music with a tight‑knit local community that celebrates progress together. With programming that changes daily, members stay challenged, avoid boredom and see measurable improvements in body composition, energy and confidence.

No known events at the moment.

Treadmills, rowing machines, weight floor with free weights and benches, TRX suspension trainers, medicine balls, BOSU trainers, resistance bands, heart-rate monitors

Mon-Sun 5am-9pm

Pricing not listed yet.