About
The KôR is a private boutique gym in Sarasota created for adults who treat strength, longevity and recovery as a lifestyle, not a phase. Here, training is coach-guided, focusing on challenging, efficient strength and conditioning sessions tailored to all fitness levels. The atmosphere is serious yet welcoming, with a tight-knit tribe of members who are committed to getting stronger together and pushing beyond one-size-fits-all fitness fads. What truly sets The KôR apart in Sarasota is its advanced recovery setup: three cold plunges and a spacious 30-person sauna, integrated directly into the training experience so members can recover as hard as they train. Membership options include staffed coaching hours and keyholder access for private 24/7 training, offering flexibility for busy schedules. This is a focused, adult-only environment where community, performance and long-term health come first.
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Upcoming events
No known events at the moment.
Amenities
cold plunge, sauna, steam room, free weights, cardio/strength equipment, open gym floor
Access
The KôR is located on Upper Beechwood Avenue in Sarasota, just south of downtown and easily accessible from South Tamiami Trail and surrounding residential neighborhoods.
Opening hours
Pricing
Pricing not listed yet.
Contact
34231 Sarasota
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Sarasota?
The KôR is an HYROX affiliated gym in Sarasota, United States, 1955 Upper Beechwood Ave, 34231 Sarasota.
Is The KôR an HYROX affiliated gym?
Yes. The KôR is an HYROX affiliated gym, equipped for training on the official stations.
What are The KôR's opening hours?
The KôR opening hours: Monday 06:00 – 11:00, 15:00 – 19:00 · Tuesday 06:00 – 11:00, 15:00 – 19:00 · Wednesday 06:00 – 11:00, 15:00 – 19:00 · Thursday 06:00 – 11:00, 15:00 – 19:00 · Friday 06:00 – 11:00, 15:00 – 19:00 · Saturday 08:00 – 11:00 · Sunday Closed.