About
Cut Seven is a sports conditioning studio in Washington DC, positioned between Shaw and Logan Circle, built for people who want performance-driven, visible results. Instead of generic full‑body circuits, the program isolates different muscle groups each day to drive complete muscular fatigue with optimal recovery, giving you the precision of personal training in a team‑based setting. Classes rotate through strength, strength plus conditioning, speed-focused conditioning, and endurance sessions, using tools like sleds, ropes and hurdle drills to train agility, quickness and sustainable output. The emphasis is on building usable, everyday strength rather than chasing maximal lifts or bulk, with smart progressive loading to manage fatigue and reduce injury risk. A tight-knit, competitive community and coach-led intervals push you harder than you would train alone, while structured programming keeps intensity at game‑day level only when it matters.
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Upcoming events
No known events at the moment.
Amenities
SkiErgs, pull-up bars, sleds, battle ropes, kettlebells, Rogue Echo Bikes, TRX, 30-yard turf lane with 4 inches of aerated rubber, Theraguns, Hypervolts, foam rollers, lacrosse balls
Access
Cut Seven is located near Shaw and Logan Circle in Northwest Washington DC, easily reached from central DC via Rhode Island Avenue and nearby Metro stations.
Opening hours
Pricing
Pricing not listed yet.
Contact
20005 Washington DC
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Washington Dc?
Cut Seven is an HYROX affiliated gym in Washington Dc, United States, 1101 Rhode Island Ave NW, 20005 Washington DC.
Is Cut Seven an HYROX affiliated gym?
Yes. Cut Seven is an HYROX affiliated gym, equipped for training on the official stations.
What are Cut Seven's opening hours?
Cut Seven opening hours: Monday 05:45 – 21:00 · Tuesday 05:45 – 21:00 · Wednesday 05:45 – 21:00 · Thursday 05:45 – 21:00 · Friday 05:45 – 19:00 · Saturday 07:15 – 13:30 · Sunday 08:45 – 12:15, 15:45 – 17:15.