About
F45 St. George Dino Crossing brings the brand’s high-energy functional training to the heart of southern Utah, with fast-paced 45-minute sessions that fit busy local lifestyles. Each class combines circuit-style strength, cardio, and hybrid workouts designed by certified trainers to target all major muscle groups and boost everyday performance. Members train in a team-focused setting, moving through programmed stations that are always changing, so sessions stay challenging and never feel repetitive. The studio emphasizes real, measurable progress, with structured programming that helps you build strength, endurance, and confidence over time. Newcomers are guided to work at their own pace, while experienced members can push harder with support from the coaching team. The atmosphere is upbeat and welcoming, attracting a mix of young professionals, parents, and active St. George residents looking for an efficient, motivating group workout experience.
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Upcoming events
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Amenities
No equipment listed yet.
Access
F45 St. George Dino Crossing is located on South Mall Drive in eastern St. George, easily accessible by car from central neighborhoods and nearby commercial areas.
Opening hours
Pricing
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Contact
84790 St. George
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in St. George?
F45 St. George Dino Crossing is an HYROX affiliated gym in St. George, United States, 446 S. Mall Drive, 84790 St. George.
Is F45 St. George Dino Crossing an HYROX affiliated gym?
Yes. F45 St. George Dino Crossing is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 St. George Dino Crossing's opening hours?
F45 St. George Dino Crossing opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.