About
Energy Fitness in Saint James is a destination for people who want structured, coach-led training in a premium yet welcoming setting. This club blends a fully equipped open gym with signature 45-minute studio classes built around three core training styles: high‑intensity strength and interval work, Pilates and barre‑inspired conditioning, and powerful indoor cycling sessions. Members can move from turf zones and functional workout areas straight into dedicated recovery spaces, with saunas, towel service and well-appointed locker rooms supporting a complete training routine. Freshly ground Starbucks coffee and regular community events add a social, club-like feel that keeps motivation high beyond the workout itself. With personal coaching options, group training and a varied schedule of studio sessions, Energy Fitness attracts busy professionals, active adults and fitness beginners alike who want clear guidance, variety and accountability in the heart of Saint James.
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Upcoming events
No known events at the moment.
Amenities
open gym, turf/workout zones, recovery rooms, luxury locker rooms, saunas
Access
Energy Fitness is located on NY-25A in Saint James, New York, easily reached by car from surrounding Long Island communities via Route 25A and nearby major roads.
Opening hours
Pricing
Pricing not listed yet.
Contact
11780 St. James
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in St. James?
Energy Fitness is an HYROX affiliated gym in St. James, United States, 555 Route 25a, 11780 St. James.
Is Energy Fitness an HYROX affiliated gym?
Yes. Energy Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are Energy Fitness's opening hours?
Energy Fitness opening hours: Monday 05:30 – 20:00 · Tuesday 05:30 – 20:00 · Wednesday 05:30 – 20:00 · Thursday 05:30 – 20:00 · Friday 05:30 – 20:00 · Saturday 07:00 – 17:00 · Sunday 07:00 – 17:00.