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HYROX Affiliated

F45 Training Stamford Harbor Point — HYROX Gym

Stamford, United States

About

F45 Training Stamford Harbor Point brings high-energy, team-based functional training to Stamford’s thriving Harbor Point district. This studio specializes in 45-minute circuit-style group workouts that blend HIIT, resistance and hybrid sessions, all meticulously programmed to train your entire body for real-world performance. Certified coaches guide you through each station, helping you move safely, push your limits and adapt every session to your current fitness level. The atmosphere is upbeat and welcoming, with a focus on community, accountability and celebrating every win, from a first class completed to a new personal best. Members are encouraged to track their progress and chase endorphins across a varied timetable of cardio, strength and mixed sessions, so training never feels repetitive. Whether you’re building foundational strength, improving conditioning or looking for a results-driven alternative to a traditional gym, F45 Stamford Harbor Point offers an efficient, structured and motivating environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

The studio is located at 121 Towne Street in Stamford’s Harbor Point area, easily accessible from downtown and nearby waterfront developments.

121 Towne Street
06902 Stamford

Opening hours

Monday06:00 – 18:00
Tuesday06:00 – 18:00
Wednesday06:00 – 18:00
Thursday06:00 – 18:00
Friday06:00 – 18:00
Saturday06:00 – 18:00
Sunday06:00 – 18:00

Pricing

Weekly unlimited pass $70/week; 8-week challenge $565

Indicative pricing (as of June 2026) — check the gym's website.

Contact

121 Towne Street
06902 Stamford
USA(+1)(20•) •••-••92
Site web (hidden):
f••••••••••.••mEmail (hidden):
s••••••••••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Stamford?

F45 Training Stamford Harbor Point is an HYROX affiliated gym in Stamford, United States, 121 Towne Street, 06902 Stamford.

Is F45 Training Stamford Harbor Point an HYROX affiliated gym?

Yes. F45 Training Stamford Harbor Point is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Stamford Harbor Point's opening hours?

F45 Training Stamford Harbor Point opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.

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