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HYROX Affiliated

Workhorse Strength & Conditioning — HYROX Gym in Whispering Pines

Whispering Pines, United States

About

Workhorse Strength & Conditioning is a performance-focused training space serving the Whispering Pines and Southern Pines community with a clear mission: to help everyday athletes feel, look, and perform better in all areas of life. The gym combines all-day open gym access with structured group strength and conditioning sessions, built on in-house programming that prioritizes longevity and resilience over burnout. Classes are designed to develop power, muscular endurance, and both anaerobic and aerobic capacity, using functional movement patterns and interval-style formats that range from foundational strength work to high-intensity conditioning. Members train in a supportive, goal-driven environment where personal training and tailored coaching are available for those seeking more individual attention. Whether you are building a base of strength, improving cardiovascular fitness, or preparing for demanding functional events, Workhorse offers a focused, small-community atmosphere with programming that meets you where you are and systematically builds you up.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Workhorse Strength & Conditioning is located at 105 E Connecticut Avenue in downtown Southern Pines, a short drive from Whispering Pines in North Carolina.

105 E Connecticut Ave
28387 Whispering Pines

Opening hours

Monday05:00 – 20:00
Tuesday05:00 – 20:00
Wednesday05:00 – 20:00
Thursday05:00 – 20:00
Friday05:00 – 20:00
Saturday08:00 – 16:00
Sunday08:00 – 16:00

Pricing

All In membership (monthly, 6‑month commitment, includes unlimited group training, open gym, nutrition check‑ins, shirt): $199/month; Full Access membership (monthly, includes unlimited group training and open gym, month‑to‑month): $159/month; Open Gym membership (monthly, unlimited open gym, month‑to‑month, currently unavailable): $69/month; Group training 10‑pack (any regular group session, shareable, no expiration): $169; Single group training session: $18; Remote programming (monthly, 4‑day/week program via app, month‑to‑month): $20/month

Indicative pricing (as of June 2026) — check the gym's website.

Contact

105 E Connecticut Ave
28387 Whispering Pines
Site web (not provided)Email (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Whispering Pines?

Workhorse Strength & Conditioning is an HYROX affiliated gym in Whispering Pines, United States, 105 E Connecticut Ave, 28387 Whispering Pines.

Is Workhorse Strength & Conditioning an HYROX affiliated gym?

Yes. Workhorse Strength & Conditioning is an HYROX affiliated gym, equipped for training on the official stations.

What are Workhorse Strength & Conditioning's opening hours?

Workhorse Strength & Conditioning opening hours: Monday 05:00 – 20:00 · Tuesday 05:00 – 20:00 · Wednesday 05:00 – 20:00 · Thursday 05:00 – 20:00 · Friday 05:00 – 20:00 · Saturday 08:00 – 16:00 · Sunday 08:00 – 16:00.

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