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HYROX Race Analysis: Thomas Fry & Alan Cao
HYROX Paris — November 9, 2024
Paris, France · DOUBLES · PRO · FRA
Koguaeg
00:54:32
Koht
#1
AG koht
#1
Kategooria
DOUBLES · PRO
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TF
Thomas Fry
AC
Alan Cao
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
29:52 (55%)
Stations
20:48 (38%)
Roxzone
3:56 (7%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
3:44/km
+6.3%
6.7%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
3:07
-
SkiErg
3:24
3
Running 2
3:41
-
Sled Push
1:49
27
Running 3
3:47
-
Sled Pull
3:02
3
Running 4
3:48
-
Burpee Broad Jump
1:54
5
Running 5
3:57
-
Rowing
3:36
1
Running 6
3:45
-
Farmers Carry
1:17
6
Running 7
3:55
-
Sandbag Lunges
2:22
1
Running 8
3:55
-
Wall Balls
3:24
4
Running Total
29:52
4
Roxzone Total
3:56
2
