HYROX Race Analysis: Nick Palma Jack Malin & Jack Malin & 1 autre - Köln 01:37:37 | HyCoach

HYROX Race Analysis: Nick Palma Jack Malin & Jack Malin & 1 autre

HYROX Köln — 25. veebruar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Koguaeg: 01:37:37
Koht: #206
AG koht: #119
Kategooria: DOUBLES · OPEN

Nick Palma Jack Malin

Jack Malin

Nick Palma

25-26VEEBR20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running70:02 (72%)

Stations23:00 (24%)

Roxzone4:41 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus8:45/km+2.0%28.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:43	-
SkiErg	3:37	28
Running 2	8:24	-
Sled Push	1:33	73
Running 3	13:38	-
Sled Pull	2:35	72
Running 4	8:40	-
Burpee Broad Jump	2:14	21
Running 5	8:42	-
Rowing	4:07	54
Running 6	8:27	-
Farmers Carry	1:31	74
Running 7	8:34	-
Sandbag Lunges	3:15	100
Running 8	9:56	-
Wall Balls	4:08	143
Running Total	1:10:02	222
Roxzone Total	4:41	52