- Tim WenischGER56:07
- 57:01
- Beau WillsNZL58:44

About the event
HYROX Cologne marks a key moment in Season 5, drawing athletes from around the world to this vibrant Rhine metropolis. Nestled in the heart of Germany, the event turns the city into the epicenter of indoor fitness, delivering a unique experience that blends intense physical challenges with cultural immersion. What makes HYROX Cologne unforgettable is its fusion with the city's energy: runners dash through lively neighborhoods and iconic landmarks, adding a spectacular dimension to the competition. Cologne's riverside location on the Rhine, where history meets modernity, creates an electric atmosphere for participants. World records have been shattered here, including in mixed relays, highlighting the venue's intensity. For competitors, it's a chance to push limits in a dynamic urban setting, where every stride echoes the city's heritage. HYROX Cologne is more than a race—it's a celebration of grit on the Rhine's edge.
HYROX Köln 2023 Podium
Solo
Doubles
Relay
Plan your stay
Cologne offers a diverse and plentiful range of accommodations tailored to HYROX participants and spectators. The city boasts hundreds of hotels, from budget-friendly options near the central station to luxurious stays with Rhine views, ensuring quick access to the event venue. Areas around Messe Cologne, the main exhibition center, are packed with modern hotels featuring gyms, saunas, and energizing breakfasts to optimize athlete recovery. Expect comfortable rooms with free Wi-Fi, easy transport links, and dynamic vibes ideal for mental prep. During the event, the influx of fitness fans boosts the local economy, securing availability and special deals. Whether traveling solo or with a team, abundant choices guarantee restorative nights, letting you focus on performance while enjoying warm Rhineland hospitality.
Beyond HYROX Cologne, the city brims with irresistible attractions. Climb the 533 steps of Cologne Cathedral, a UNESCO site, for a breathtaking panoramic view of the city and Rhine—an ideal bonus workout for athletes. Stroll the riverside bike paths leading to lush parks and historic sites, or try a kayak or stand-up paddle tour for a unique water-level perspective. The Belgian Quarter buzzes with trendy bars, lively terraces, and live music, perfect for unwinding. Sample Kölsch, the local light and refreshing beer, in traditional breweries. Art lovers will rave about the Museum Ludwig's modern masterpieces, while the Chocolate Museum offers an interactive, indulgent experience with tempting samples. Cologne blends adventure, culture, and vibrant nightlife, enriching your HYROX stay with unforgettable moments.
Race Info
To reach HYROX Cologne, fly into Cologne-Bonn Airport, well-served by direct flights across Europe, then take the express S-Bahn train to the central station in just 15 minutes. The city's efficient public transport network—trams, buses, and metros—connects the center seamlessly to Messe Cologne, the main event site. Plan to arrive the day before for acclimation and course recon, packing essentials in a light bag. Competitors should aim for early morning arrival for smooth check-in, staying hydrated and avoiding bulky luggage. If driving, use dedicated fairground parking with free shuttles available. Cologne's top-notch accessibility cuts logistical stress, saving all your energy for the race. Follow official signage for hassle-free travel.
Koelnmesse
Messeplatz 1, 50679 Köln, Germany
Frequently asked questions
Pro Men: Tim Wenisch (GER) in 56:07.
Pro Women: Mirjam Von Rohr (SUI) in 1:03:53.
Open Men: Dieter Schwarzkopf (GER) in 59:43.
Open Women: Pia Kossack (GER) in 1:09:27.
Open Men: Markus Pütz (GER) and Jaafar Moumen (MAR) in 54:32.
Open Women: Mirjam Von Rohr (SUI) and Rebecc Naether (SUI) in 59:35.
Open Mixed: Rafael Bouts (NED) and Ineke Van Koldam (NED) in 57:02.
Open Mixed: Alina Willnow (GER), Eva Janzen (GER), Lars Peckmann (GER), and Marcus Funken (GER) in 54:15.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.