HYROX Race Analysis: Robert Schafer Alina Greschner & Robert Schäfer & 1 autre

HYROX Köln — 25. veebruar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Koguaeg: 01:49:08
Koht: #203
AG koht: #109
Kategooria: DOUBLES · OPEN

Robert Schafer Alina Greschner

Robert Schäfer

Alina Greschner

25-26VEEBR20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running70:44 (65%)

Stations27:30 (25%)

Roxzone10:59 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus8:51/km+1.0%21.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:02	-
SkiErg	4:17	140
Running 2	9:34	-
Sled Push	1:40	27
Running 3	10:36	-
Sled Pull	3:25	111
Running 4	9:55	-
Burpee Broad Jump	3:58	157
Running 5	9:53	-
Rowing	4:25	83
Running 6	9:54	-
Farmers Carry	1:40	81
Running 7	9:40	-
Sandbag Lunges	3:56	133
Running 8	6:14	-
Wall Balls	4:09	124
Running Total	1:10:44	211
Roxzone Total	10:59	205

HYROX Race Analysis: Robert Schafer Alina Greschner & Robert Schäfer & 1 autre - Köln 01:49:08 | HyCoach