HYROX Race Analysis: Martin Sieben - Köln 01:46:28 | HyCoach

HYROX Race Analysis: Martin Sieben

HYROX Köln — 25. veebruar 2023

Köln, Germany · SOLO · OPEN · GER

Koguaeg: 01:46:28
Koht: #397
AG koht: #9
Kategooria: SOLO · OPEN

Martin Sieben

25-26VEEBR20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:51 (52%)

Stations41:06 (39%)

Roxzone9:36 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:59/km+21.3%14.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:30	-
SkiErg	4:27	281
Running 2	6:39	-
Sled Push	3:07	336
Running 3	7:04	-
Sled Pull	4:49	306
Running 4	7:09	-
Burpee Broad Jump	6:24	298
Running 5	7:28	-
Rowing	5:02	365
Running 6	7:42	-
Farmers Carry	2:09	284
Running 7	8:04	-
Sandbag Lunges	7:35	410
Running 8	7:19	-
Wall Balls	7:33	341
Running Total	55:51	418
Roxzone Total	9:36	407