HYROX Race Analysis: Cao Alan - Barcelona 01:08:28 | HyCoach

HYROX Race Analysis: Cao Alan

HYROX Barcelona — 22. aprill 2023

Barcelona, Spain · SOLO · PRO · FRA

Koguaeg: 01:08:28
Koht: #24
AG koht: #3
Kategooria: SOLO · PRO

Cao Alan

22-23APR20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:34 (46%)

Stations32:34 (48%)

Roxzone4:23 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:57/km+11.1%5.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:39	-
SkiErg	3:54	23
Running 2	3:37	-
Sled Push	3:07	16
Running 3	4:04	-
Sled Pull	6:50	76
Running 4	4:05	-
Burpee Broad Jump	3:30	47
Running 5	4:06	-
Rowing	4:22	35
Running 6	3:54	-
Farmers Carry	2:05	50
Running 7	4:01	-
Sandbag Lunges	4:07	26
Running 8	4:11	-
Wall Balls	4:39	16
Running Total	31:34	28
Roxzone Total	4:23	28