PF
Analyse HYROX de Federica Ponzo
HYROX Verona — 5 décembre 2025
Verona, Italy · SOLO · OPEN · ITA
- Temps Total
- 01:13:25
- Classement
- #39
- Categorie
- SOLO · OPEN
- Evenement
- Verona
Équipiers : Federica Ponzo (ITA)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 4:37 | — |
| SkiErg | 4:47 | #72 |
| Running 2 | 4:22 | — |
| Sled Push | 2:07 | #72 |
| Running 3 | 4:30 | — |
| Sled Pull | 4:30 | #112 |
| Running 4 | 4:27 | — |
| Burpee Broad Jump | 4:08 | #28 |
| Running 5 | 4:26 | — |
| Rowing | 5:21 | #433 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:40 | #29 |
| Running 7 | 4:34 | — |
| Sandbag Lunges | 3:36 | #48 |
| Running 8 | 4:51 | — |
| Wall Balls | 5:33 | #264 |
| Running Total | 36:14 | #51 |
| Roxzone Total | 5:33 | #64 |
