Analyse HYROX de Lisa Musacchio & Dixie Bonner

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Temps Total: 01:05:18
Classement: #7
Classement AG: #6
Categorie: DOUBLES · OPEN

Lisa Musacchio

Dixie Bonner

29-30MARS20252 jours

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running34:49 (53%)

Stations24:41 (38%)

Roxzone5:52 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite4:21/km+4.4%7.2%

Temps par segment

Segment	Temps	Rang
Running 1	4:01	-
SkiErg	4:25	142
Running 2	4:09	-
Sled Push	1:22	223
Running 3	4:22	-
Sled Pull	3:41	244
Running 4	4:13	-
Burpee Broad Jump	2:59	66
Running 5	4:21	-
Rowing	4:41	130
Running 6	4:18	-
Farmers Carry	1:29	45
Running 7	4:20	-
Sandbag Lunges	2:24	7
Running 8	5:08	-
Wall Balls	3:40	173
Running Total	34:49	7
Roxzone Total	5:52	16