RM
Analyse HYROX de Sarah Usman Ronald Manullang
HYROX BANGKOK — 20 mars 2026
Bangkok, Thailand · DOUBLES · OPEN · INA
- Temps Total
- 01:17:41
- Classement
- #1
- Categorie
- DOUBLES · OPEN
- Evenement
- Bangkok
Équipiers : Ronald Manullang (INA), Sarah Usman (INA)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 6:07 | — |
| SkiErg | 4:16 | #1 |
| Running 2 | 3:51 | — |
| Sled Push | 3:45 | #3 |
| Running 3 | 3:59 | — |
| Sled Pull | 4:38 | #2 |
| Running 4 | 4:00 | — |
| Burpee Broad Jump | 3:44 | #2 |
| Running 5 | 4:03 | — |
| Rowing | 5:04 | #2 |
| Running 6 | 4:05 | — |
| Farmers Carry | 2:12 | #1 |
| Running 7 | 4:02 | — |
| Sandbag Lunges | 4:47 | #1 |
| Running 8 | 4:50 | — |
| Wall Balls | 6:04 | — |
| Running Total | 34:53 | #1 |
| Roxzone Total | 8:22 | #1 |
