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Analyse HYROX de Nicole Swanepoel
HYROX CAPE TOWN 25/26 — 3 avril 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Temps Total
- 01:11:36
- Classement
- #1
- Categorie
- SOLO · OPEN
- Evenement
- Cape Town
Équipiers : Nicole Swanepoel (RSA)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 2:56 | — |
| SkiErg | 4:38 | #7 |
| Running 2 | 4:18 | — |
| Sled Push | 2:03 | #8 |
| Running 3 | 4:32 | — |
| Sled Pull | 4:52 | #23 |
| Running 4 | 4:21 | — |
| Burpee Broad Jump | 6:51 | #50 |
| Running 5 | 4:28 | — |
| Rowing | 4:36 | #1 |
| Running 6 | 4:29 | — |
| Farmers Carry | 1:58 | #13 |
| Running 7 | 4:34 | — |
| Sandbag Lunges | 4:28 | #14 |
| Running 8 | 4:52 | — |
| Wall Balls | 4:18 | #3 |
| Running Total | 34:25 | #1 |
| Roxzone Total | 3:30 | #1 |
