LJ
Analyse HYROX de Jöhke Liversage
HYROX CAPE TOWN 25/26 — 3 avril 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Temps Total
- 01:14:43
- Classement
- #5
- Categorie
- SOLO · OPEN
- Evenement
- Cape Town
Équipiers : Jöhke Liversage (RSA)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 3:26 | — |
| SkiErg | 4:55 | #44 |
| Running 2 | 4:44 | — |
| Sled Push | 2:12 | #15 |
| Running 3 | 4:58 | — |
| Sled Pull | 4:55 | #31 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 5:04 | #24 |
| Running 5 | 4:55 | — |
| Rowing | 4:55 | #11 |
| Running 6 | 4:44 | — |
| Farmers Carry | 2:05 | #44 |
| Running 7 | 4:41 | — |
| Sandbag Lunges | 4:54 | #86 |
| Running 8 | 5:04 | — |
| Wall Balls | 4:22 | #12 |
| Running Total | 37:24 | #3 |
| Roxzone Total | 4:02 | #7 |
