RC
Analyse HYROX de Carola Raad
HYROX CAPE TOWN 25/26 — 3 avril 2026
Cape Town, South Africa · SOLO · OPEN · NAM
- Temps Total
- 01:46:17
- Classement
- #170
- Categorie
- SOLO · OPEN
- Evenement
- Cape Town
Équipiers : Carola Raad (NAM)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 4:38 | — |
| SkiErg | 4:56 | #68 |
| Running 2 | 7:03 | — |
| Sled Push | 2:33 | #61 |
| Running 3 | 7:10 | — |
| Sled Pull | 5:49 | #125 |
| Running 4 | 7:12 | — |
| Burpee Broad Jump | 7:40 | #167 |
| Running 5 | 7:31 | — |
| Rowing | 5:34 | #127 |
| Running 6 | 7:12 | — |
| Farmers Carry | 3:49 | #346 |
| Running 7 | 7:19 | — |
| Sandbag Lunges | 4:47 | #90 |
| Running 8 | 7:53 | — |
| Wall Balls | 7:31 | #159 |
| Running Total | 55:54 | #200 |
| Roxzone Total | 7:48 | #207 |
