ML
Analyse HYROX de Ludo Marwale
HYROX CAPE TOWN 25/26 — 3 avril 2026
Cape Town, South Africa · SOLO · OPEN · BOT
- Temps Total
- 03:14:43
- Classement
- #366
- Categorie
- SOLO · OPEN
- Evenement
- Cape Town
Équipiers : Ludo Marwale (BOT)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 8:40 | — |
| SkiErg | 6:53 | #359 |
| Running 2 | 9:26 | — |
| Sled Push | 5:58 | #355 |
| Running 3 | 9:46 | — |
| Sled Pull | 12:23 | #362 |
| Running 4 | 13:00 | — |
| Burpee Broad Jump | 21:50 | #361 |
| Running 5 | 10:19 | — |
| Rowing | 7:25 | #348 |
| Running 6 | 10:10 | — |
| Farmers Carry | 5:17 | #367 |
| Running 7 | 10:38 | — |
| Sandbag Lunges | 14:05 | #362 |
| Running 8 | 13:23 | — |
| Wall Balls | 22:55 | #358 |
| Running Total | 1:25:19 | #357 |
| Roxzone Total | 12:44 | #323 |
