JC
Analyse HYROX de João Costa, Joana Gavina
HYROX LISBOA — 1 mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
- Temps Total
- 01:19:00
- Classement
- #333
- Categorie
- DOUBLES · OPEN
- Evenement
- Lisboa
Équipiers : Joao Costa (POR), Joana Gavina (POR)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 4:44 | — |
| SkiErg | 4:00 | #62 |
| Running 2 | 5:29 | — |
| Sled Push | 1:49 | #34 |
| Running 3 | 6:06 | — |
| Sled Pull | 4:20 | #424 |
| Running 4 | 6:24 | — |
| Burpee Broad Jump | 2:33 | #77 |
| Running 5 | 6:14 | — |
| Rowing | 4:07 | #19 |
| Running 6 | 6:17 | — |
| Farmers Carry | 1:39 | #147 |
| Running 7 | 6:17 | — |
| Sandbag Lunges | 3:31 | #245 |
| Running 8 | 5:56 | — |
| Wall Balls | 4:00 | #191 |
| Running Total | 47:23 | #465 |
| Roxzone Total | 5:42 | #336 |
