Analyse HYROX de Rudy Rinderer

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:21:03
Classement: #189
Classement AG: #14
Categorie: SOLO · OPEN

Rudy Rinderer

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running40:37 (50%)

Stations31:03 (38%)

Roxzone9:27 (12%)

Analyse Running

Vitesse Moy.DegradationStabilite5:05/km+6.5%11.4%

Temps par segment

Segment	Temps	Rang
Running 1	3:58	-
SkiErg	4:36	318
Running 2	4:52	-
Sled Push	2:39	233
Running 3	5:01	-
Sled Pull	3:47	117
Running 4	5:07	-
Burpee Broad Jump	6:21	368
Running 5	5:11	-
Rowing	0:17	1
Running 6	5:06	-
Farmers Carry	2:06	319
Running 7	5:11	-
Sandbag Lunges	5:31	327
Running 8	6:15	-
Wall Balls	5:46	200
Running Total	40:37	160
Roxzone Total	9:27	463

Analyse HYROX de Rudy Rinderer - Washington 01:21:03 | HyCoach