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Analyse HYROX de Josephine Vlierboom, Ilona Spierings
HYROX Maastricht European Championships — 4 février 2023
Maastricht, Netherlands · DOUBLES · OPEN
- Temps Total
- 01:14:52
- Classement
- #28
- Categorie
- DOUBLES · OPEN
- Evenement
- Maastricht
Équipiers : Josephine Vlierboom, Ilona Spierings, Josephine Vlierboom (NED), Ilona Spierings (NED)
Temps par segment
| Segment | Temps | Rang |
|---|---|---|
| Running 1 | 6:15 | — |
| SkiErg | 4:21 | #41 |
| Running 2 | 5:33 | — |
| Sled Push | 1:16 | #13 |
| Running 3 | 5:52 | — |
| Sled Pull | 3:01 | #32 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 3:26 | #47 |
| Running 5 | 6:03 | — |
| Rowing | 4:49 | #44 |
| Running 6 | 5:51 | — |
| Farmers Carry | 1:37 | #30 |
| Running 7 | 5:51 | — |
| Sandbag Lunges | 2:39 | #15 |
| Running 8 | 5:47 | — |
| Wall Balls | 2:36 | #24 |
| Running Total | 46:56 | #36 |
| Roxzone Total | 4:14 | #44 |
