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HYROX Affiliated

F45 Training Docklands South — HYROX Gym

Docklands, Australia

About

F45 Training Docklands South delivers high-energy functional group training in the heart of Melbourne’s Docklands, with fast-paced 45-minute and 60-minute sessions designed for busy urban professionals and residents. The studio focuses on functional strength, cardio, and hybrid workouts, combining circuit-style training and intervals to build all-round performance, not just aesthetics. Every session is coach-led, with certified trainers guiding technique, encouraging progression, and helping you push safely at your own pace. The atmosphere is upbeat and social, with music-driven sessions and a tight-knit community that welcomes all fitness levels, from beginners to seasoned athletes. Members benefit from structured programming across the week, varied daily workouts, and clear motivation to train consistently. With classes running seven days a week, F45 Docklands South offers an efficient, results-driven training hub for anyone wanting a serious workout in a supportive, team-focused environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located on Bourke Street in Docklands, the studio sits close to the waterfront, easily reached from Melbourne’s CBD by tram, bike or on foot.

Shop 3, 818 Bourke Street
3008 Docklands

Opening hours

Monday06:30 – 19:15
Tuesday06:30 – 19:15
Wednesday06:30 – 19:15
Thursday06:30 – 19:15
Friday06:30 – 18:15
Saturday08:15 – 10:30
Sunday08:15 – 10:15

Pricing

1-Month Trial $125

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Shop 3, 818 Bourke Street
3008 Docklands
AUS(+61)04••••••60
Site web (hidden):
f••••••••••.••mEmail (hidden):
d••••••••••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Docklands?

F45 Training Docklands South is an HYROX affiliated gym in Docklands, Australia, Shop 3, 818 Bourke Street, 3008 Docklands.

Is F45 Training Docklands South an HYROX affiliated gym?

Yes. F45 Training Docklands South is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Docklands South's opening hours?

F45 Training Docklands South opening hours: Monday 06:30 – 19:15 · Tuesday 06:30 – 19:15 · Wednesday 06:30 – 19:15 · Thursday 06:30 – 19:15 · Friday 06:30 – 18:15 · Saturday 08:15 – 10:30 · Sunday 08:15 – 10:15.

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