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HYROX Affiliated

F45 Lane Cove — HYROX Gym in Lane-Cove-West

Lane-Cove-West, Australia

About

F45 Lane Cove is a functional training studio built around short, structured group workouts that combine cardio, resistance and hybrid sessions. The coaching style is hands-on and the programming is designed by certified personal trainers, giving each class a clear purpose and a strong training rhythm. Members come here for efficient sessions that fit busy schedules without losing intensity, and for a format that blends teamwork, accountability and variety. The studio positions itself as more than a standard gym, with a community focus that makes it appealing to people who want guidance as well as energy. Its training mix is broad enough to suit beginners and experienced members alike, while still feeling purposeful and athletic. F45 Lane Cove also stands out for its results-driven approach and its emphasis on functional movement patterns, making the training feel practical, dynamic and consistently challenging.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Lane Cove is in Lane Cove West, in Sydney’s Lower North Shore area of New South Wales.

1/229 Burns Bay Road
2066 Lane Cove West

Opening hours

Monday05:00 – 19:00
Tuesday05:00 – 19:00
Wednesday05:00 – 19:00
Thursday05:00 – 19:00
Friday05:00 – 19:00
Saturday08:00 – 10:00
Sunday08:00 – 11:00

Pricing

Pricing not listed yet.

Contact

1/229 Burns Bay Road
2066 Lane Cove West
AUS(+61)04••••••04
Site web (hidden):
f••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Lane-Cove-West?

F45 Lane Cove is an HYROX affiliated gym in Lane-Cove-West, Australia, 1/229 Burns Bay Road, 2066 Lane Cove West.

Is F45 Lane Cove an HYROX affiliated gym?

Yes. F45 Lane Cove is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Lane Cove's opening hours?

F45 Lane Cove opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 08:00 – 10:00 · Sunday 08:00 – 11:00.

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