About
United Training Grounds is a South Melbourne training space built for people who want to develop strength and endurance in the same program. The gym’s core sessions, BUILD and ENGINE, are complemented by specialty sessions such as RACE PREP, TRACK and HYROX FRIDAY, giving members a clear weekly structure rather than generic open training. Its positioning is unmistakably hybrid: the focus is on getting fitter, stronger and more efficient through programming that balances hard work with recovery. The atmosphere is practical and performance-driven, with a community that appears to value consistency, accountability and shared effort. Located in South Melbourne, the gym presents itself as a place for committed training rather than casual drop-ins, appealing especially to athletes and fitness enthusiasts looking for coached sessions and a more focused training environment.
Media
Upcoming events
No known events at the moment.
Amenities
HYROX-focused hybrid training facility; strength and metabolic conditioning; engine/conditioning work; likely functional training setup
Access
United Training Grounds is at 11-13 Yarra Place in South Melbourne, directly across from St Ali Coffee.
Opening hours
Pricing
Pricing not listed yet.
Contact
3205 Melbourne
u••••••••••••••••••••.••mEmail (hidden):
t••••@•••••••••••••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)
Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Melbourne?
United Training Grounds is an HYROX affiliated gym in Melbourne, Australia, 11-13 Yarra Place, South Melbourne, 3205 Melbourne.
Is United Training Grounds an HYROX affiliated gym?
Yes. United Training Grounds is an HYROX affiliated gym, equipped for training on the official stations.
What are United Training Grounds's opening hours?
United Training Grounds opening hours: Monday 06:00 – 19:30 · Tuesday 06:00 – 19:30 · Wednesday 06:00 – 19:30 · Thursday 06:00 – 19:30 · Friday 06:00 – 19:30 · Saturday 07:00 – 11:00 · Sunday Closed.