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HYROX Affiliated

F45 Training Sandringham-Highett — HYROX Gym

Sandringham, Australia

About

F45 Training Sandringham-Highett is Bayside’s go-to destination for high-energy functional, strength and conditioning training in a motivating group setting. This studio focuses on 45-minute, results-driven workouts built around functional movements, circuit-style programming and high-intensity formats that help members increase strength, tone up and lose weight. Designed for busy people who want to feel stronger and more in control, sessions combine the impact of personal training with the camaraderie of a tight-knit community. Coaches guide every class, offering support and progression options so every body can train safely and effectively, from beginners to experienced athletes. With thousands of dynamic exercises and over 80 different workout formats rotating through the week, training stays challenging and engaging. The atmosphere is welcoming, inclusive and upbeat, making it easy to stay consistent and build long-term habits in a gym that prides itself on changing lives in the Bayside area.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Functional training stations; sleds, rowers, ski ergs, dumbbells, kettlebells, medicine balls, benches, resistance bands

Access

F45 Training Sandringham-Highett is located at 34 George Street in Sandringham, easily accessible to Bayside residents and nearby suburbs across coastal southeast Melbourne.

34 George Street
3191 Sandringham

Opening hours

Monday05:15 – 20:00
Tuesday05:15 – 20:00
Wednesday05:15 – 20:00
Thursday05:15 – 20:00
Friday05:15 – 19:00
Saturday07:00 – 10:30
Sunday07:30 – 10:30

Pricing

3 classes for $30

Indicative pricing (as of June 2026) — check the gym's website.

Contact

34 George Street
3191 Sandringham
AUS(+61)40•••••36
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Sandringham?

F45 Training Sandringham-Highett is an HYROX affiliated gym in Sandringham, Australia, 34 George Street, 3191 Sandringham.

Is F45 Training Sandringham-Highett an HYROX affiliated gym?

Yes. F45 Training Sandringham-Highett is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Sandringham-Highett's opening hours?

F45 Training Sandringham-Highett opening hours: Monday 05:15 – 20:00 · Tuesday 05:15 – 20:00 · Wednesday 05:15 – 20:00 · Thursday 05:15 – 20:00 · Friday 05:15 – 19:00 · Saturday 07:00 – 10:30 · Sunday 07:30 – 10:30.

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