About
BFT South Melbourne brings Body Fit Training’s science-backed group strength model to the heart of South Melbourne, Victoria. The studio is built around coached sessions that combine progressive strength and conditioning work with a motivating, high-energy atmosphere. Its approach is designed for members who want structure, accountability, and measurable progress rather than an open gym experience. With multiple coaches supporting the floor, sessions feel close to personal training while still delivering the energy of a group environment. The brand’s proprietary heart-rate monitoring system also helps members train at the intended intensity and recover appropriately between efforts. BFT South Melbourne suits a wide range of fitness levels, from people returning to training to experienced members looking for a consistent, challenging program in a supportive community.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
BFT South Melbourne is in South Melbourne, Victoria, in Melbourne’s inner south, near Cecil Street and surrounding local transport links.
Opening hours
Pricing
Pricing not listed yet.
Contact
3205 South Melbourne
b••••••••••••••.•uEmail (hidden):
s•••••••••••••@•••••••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)
Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in South Melbourne?
BFT South Melbourne is an HYROX affiliated gym in South Melbourne, Australia, 580 City Road, 3205 South Melbourne.
Is BFT South Melbourne an HYROX affiliated gym?
Yes. BFT South Melbourne is an HYROX affiliated gym, equipped for training on the official stations.
What are BFT South Melbourne's opening hours?
BFT South Melbourne opening hours: Monday 05:15 – 20:00 · Tuesday 05:15 – 20:00 · Wednesday 05:15 – 20:00 · Thursday 05:15 – 20:00 · Friday 05:15 – 19:00 · Saturday 06:30 – 11:00 · Sunday Closed.