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HYROX Affiliated

JAHA Training. Ernährung. Lifestyle — HYROX Gym in Alsdorf

Alsdorf, Germany

About

JAHA Training. Ernährung. Lifestyle is a boutique functional training studio in Alsdorf that blends focused strength and conditioning with structured nutrition support. Founded and led by coach Janine Hanrath, the studio works with everyday athletes and busy professionals who want sustainable performance in daily life, not just short-term results. Training is delivered in small groups and personal coaching, with an emphasis on efficient full-body workouts, clean movement patterns and measurable progress. Nutrition and lifestyle habits are built into the coaching process, so members learn how to eat, recover and organize their routines around their health goals. The atmosphere is personal and motivating rather than crowded or anonymous; sessions are planned in advance and guided closely, making it especially suitable for beginners, returners and those who value clear guidance. With its combination of coaching, training and lifestyle focus, JAHA offers a structured, all-round approach to getting stronger and fitter.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

The studio is located in Alsdorf in the Aachen region, easily accessible by car from surrounding towns in the Rhineland area.

Eschweilerstraße 168
52477 Alsdorf

Opening hours

Monday08:00 – 21:00
Tuesday08:00 – 21:00
Wednesday08:00 – 21:00
Thursday08:00 – 21:00
Friday08:00 – 21:00
Saturday08:00 – 21:00
Sunday08:00 – 21:00

Pricing

Premium membership 65€/month (all classes included); other pricing details null

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Eschweilerstraße 168
52477 Alsdorf
DEU(+49)49••••••••00
Site web (hidden):
j••••••••••••.•eEmail (hidden):
k••••••@•••••••••••••.•eInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Alsdorf?

JAHA Training. Ernährung. Lifestyle is an HYROX affiliated gym in Alsdorf, Germany, Eschweilerstraße 168, 52477 Alsdorf.

Is JAHA Training. Ernährung. Lifestyle an HYROX affiliated gym?

Yes. JAHA Training. Ernährung. Lifestyle is an HYROX affiliated gym, equipped for training on the official stations.

What are JAHA Training. Ernährung. Lifestyle's opening hours?

JAHA Training. Ernährung. Lifestyle opening hours: Monday 08:00 – 21:00 · Tuesday 08:00 – 21:00 · Wednesday 08:00 – 21:00 · Thursday 08:00 – 21:00 · Friday 08:00 – 21:00 · Saturday 08:00 – 21:00 · Sunday 08:00 – 21:00.

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