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HYROX Affiliated

CrossFit Live and Lift — HYROX Gym in Erlangen

Erlangen, Germany

About

CrossFit Live and Lift is a dedicated CrossFit box in Erlangen, bringing structured, coach-led functional training to the heart of Bavaria’s university and tech city. The gym focuses on classic CrossFit programming with constantly varied workouts, strength and conditioning, and skill work that scale to different fitness levels. Members train in small groups under close supervision, with a strong emphasis on learning proper technique, progressing safely and tracking performance over time. The community atmosphere is friendly and down‑to‑earth, attracting students, professionals and experienced athletes who value serious training without an intimidating vibe. Regular seminars and events deepen members’ understanding of movement and training, while the open, industrial-style space with rig, barbells and conditioning equipment provides a focused environment for hard work. Whether you are new to CrossFit or looking to take your performance further, the box offers a structured path to getting stronger and fitter.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Eleiko and Rogue equipment; Woodway machines; 400 sqm facility

Access

The gym is located in Erlangen, Bavaria, within easy reach of the city center and major employers, making it convenient for both residents and commuters.

Bierlachweg 43
91058 Erlangen

Opening hours

Monday06:30 – 09:00, 12:00 – 13:00, 17:00 – 21:00
Tuesday06:30 – 07:30, 15:00 – 21:00
Wednesday08:00 – 09:00, 12:00 – 13:00, 16:00 – 21:00
Thursday06:30 – 07:30, 16:00 – 21:00
Friday06:30 – 07:30, 12:00 – 19:00
Saturday09:00 – 12:00
SundayClosed

Pricing

Limited 10x/month 125€/month; Unlimited 150€/month; Intro month 90€/month; Drop-in 20€; 10-class card 165€

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Bierlachweg 43
91058 Erlangen
DEU(+49)09••• ••• •• 21
Site web (hidden):
l••••••••••-••••••••.•eEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Erlangen?

CrossFit Live and Lift is an HYROX affiliated gym in Erlangen, Germany, Bierlachweg 43, 91058 Erlangen.

Is CrossFit Live and Lift an HYROX affiliated gym?

Yes. CrossFit Live and Lift is an HYROX affiliated gym, equipped for training on the official stations.

What are CrossFit Live and Lift's opening hours?

CrossFit Live and Lift opening hours: Monday 06:30 – 09:00, 12:00 – 13:00, 17:00 – 21:00 · Tuesday 06:30 – 07:30, 15:00 – 21:00 · Wednesday 08:00 – 09:00, 12:00 – 13:00, 16:00 – 21:00 · Thursday 06:30 – 07:30, 16:00 – 21:00 · Friday 06:30 – 07:30, 12:00 – 19:00 · Saturday 09:00 – 12:00 · Sunday Closed.

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