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HYROX Affiliated

Rf strength and conditioning — HYROX Gym in Dublin

Dublin, Ireland

About

Rf Strength and Conditioning is a dedicated strength and conditioning gym serving the Dublin 15 and Blanchardstown area since 2014. The facility focuses on coached small-group training that welcomes complete beginners through to advanced, competitive athletes. The timetable centres on strength and conditioning classes throughout the day, with early-morning, daytime and evening options designed to fit busy work and family schedules. Members also have access to dedicated bodybuilding sessions, giving those who enjoy classic weight training a focused hour to build muscle and improve physique. Weekend training includes speciality HYROX classes alongside regular strength and conditioning, reflecting the gym’s performance-driven culture without losing its inclusive, community feel. The atmosphere is straightforward and hard-working, with an emphasis on structured programming, coaching support and consistent progress in a no-nonsense environment tailored to people who take their training seriously.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located in Dublin 15’s Northwest Business Park in Ballycoolin, close to Blanchardstown, with convenient access by car from the N2, N3 and M50.

36 Orion Business Centre, NW Business Park, Ballycoolen, Dublin 15, D15 XK12
D15 XK12 Dublin

Opening hours

Monday05:30 – 12:00, 15:30 – 20:30
Tuesday05:30 – 12:00, 15:30 – 20:30
Wednesday05:30 – 12:00, 15:30 – 20:30
Thursday05:30 – 12:00, 15:30 – 20:30
Friday05:30 – 12:00, 15:30 – 20:30
Saturday08:00 – 11:00
Sunday09:30 – 11:30

Pricing

Pricing not listed yet.

Contact

36 Orion Business Centre, NW Business Park, Ballycoolen, Dublin 15, D15 XK12
D15 XK12 Dublin
IRL(+353)87•••••31
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Dublin?

Rf strength and conditioning is an HYROX affiliated gym in Dublin, Ireland, 36 Orion Business Centre, NW Business Park, Ballycoolen, Dublin 15, D15 XK12, D15 XK12 Dublin.

Is Rf strength and conditioning an HYROX affiliated gym?

Yes. Rf strength and conditioning is an HYROX affiliated gym, equipped for training on the official stations.

What are Rf strength and conditioning's opening hours?

Rf strength and conditioning opening hours: Monday 05:30 – 12:00, 15:30 – 20:30 · Tuesday 05:30 – 12:00, 15:30 – 20:30 · Wednesday 05:30 – 12:00, 15:30 – 20:30 · Thursday 05:30 – 12:00, 15:30 – 20:30 · Friday 05:30 – 12:00, 15:30 – 20:30 · Saturday 08:00 – 11:00 · Sunday 09:30 – 11:30.

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