Life & Kicking — HYROX Gym in Amsterdam

Life & Kicking is a spacious 1,800 m² premium gym in Amsterdam’s IJburg district, offering a dynamic mix of fitness, group training and recovery under one roof. Since 2007, it has built a strong local community, welcoming beginners, busy professionals and performance-driven athletes alike. Members can choose from more than 50 group classes each week, including high-energy sessions, strength-focused workouts and spinning, giving plenty of variety for different goals and schedules. The gym is equipped with modern Matrix training machines and a well-designed functional area, so you can move seamlessly from classic strength work to more athletic training. After training, members unwind in a dedicated recovery zone or refuel at the in-house smoothie and barista bar, which adds a social, lounge-like feel to the club. Life & Kicking combines serious training options with a friendly, neighborhood atmosphere that keeps people coming back.

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Matrix fitnessapparaten; HYROX; recovery zone; spinning; 50+ groepslessen; personal training; sauna en douches; 3 groepsles studio's; functioneel trainen studio