About
Prime Shape is a boutique training studio in Amsterdam that focuses on sustainable results through personal attention and smart programming. You can train one-on-one or with a partner, and gain access to small-group classes where the maximum class size stays low so coaches can correct your technique and keep you motivated. The signature 8 Weeks Prime Shape Program combines three weekly workouts with personal coaching, nutrition tracking, and full accountability to help you lose weight, get fitter, and build healthier habits. The atmosphere is supportive and welcoming, with an emphasis on inclusivity and a community where different fitness levels can train side by side. Certified trainers guide you through strength training, conditioning and boxing-inspired sessions with a clear structure and progression. If you are looking for coaching, structure and commitment rather than a crowded open gym, Prime Shape offers a focused environment to transform your routine.
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Upcoming events
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Amenities
No equipment listed yet.
Access
Prime Shape is located on Ruloffsstraat in Amsterdam Zuid, close to Museumplein and easily reachable by tram, bike or car from central Amsterdam.
Opening hours
Pricing
8 Weeks Prime Shape Program: 249.- (one-time for 8-week program; includes 3 workouts per week)
Indicative pricing (as of June 2026) — check the gym's website.
Contact
1071 WJ Amsterdam
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Amsterdam?
Prime Shape is an HYROX affiliated gym in Amsterdam, Netherlands, Bartholomeus Ruloffstraat 7H, 1071 WJ Amsterdam.
Is Prime Shape an HYROX affiliated gym?
Yes. Prime Shape is an HYROX affiliated gym, equipped for training on the official stations.
What are Prime Shape's opening hours?
Prime Shape opening hours: Monday 07:00 – 22:00 · Tuesday 07:00 – 22:00 · Wednesday 07:00 – 22:00 · Thursday 07:00 – 22:00 · Friday 07:00 – 22:00 · Saturday 08:00 – 14:00 · Sunday 08:00 – 14:00.