The Unit Strength & Conditioning Heerenveen — HYROX Gym

The Unit Strength & Conditioning Heerenveen is a no‑nonsense training facility in Frisia for individuals, athletes and teams who want to truly develop and perform. Here, quality coaching and personal attention come first, whether your goal is fat loss, muscle gain, more confidence, better mobility or greater resilience in daily life and sport. The gym focuses on tailor‑made training programs that combine strength, conditioning and lifestyle guidance, always adapted to your level and ambitions. You can train one‑on‑one with a personal trainer, in small groups of around 8–12 people, or in semi‑private sessions with a handful of familiar training partners for extra focus and motivation. The atmosphere is positive and motivating without being flashy: a place to work hard, learn proper technique and stay consistent, surrounded by like‑minded members and driven coaches who want you to progress safely and sustainably.

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Mon-Thu 9am-9:30pm, Fri 9am-8:30pm, Sat 9am-12pm, Sun 10am-12pm

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