Sportschool DAB’23 — HYROX Gym in Scheemda

Sportschool DAB’23 is a friendly, accessible gym in Scheemda where everyone is welcome, from complete beginners to experienced athletes. The club focuses on creating a relaxed, social atmosphere while still offering plenty of challenge. You can train independently on modern cardio and strength equipment or join a wide choice of group classes, including yoga, Pilates, spinning, Fit & Shape and pole fitness. For those who like short, intense sessions, DAB’23 offers 30‑minute workouts such as Jumping, HIIT, Work it Out and Functional Fitness, ideal for busy schedules and targeted conditioning. The coaching team is described as supportive and approachable, ready to guide members and help them get the most out of each session. With its mix of classic fitness, mindful classes and high‑energy formats, DAB’23 brings together a diverse community that values progress, fun and personal attention in training.

No known events at the moment.

Cardio, strength training, free weights; group classes, fitness, PT, HYROX; cycle, Pilates, yoga, kickboxing, Zumba

Sun 12pm-Wed closed; other opening hours not found reliably